
Videos


Immune System Building Chicken Soup Recipe

How important is healthy digestion? VERY! Watch our video to find out.
Happy Thanksgiving! Easy and Healthy Cranberry Sauce Recipe
Watch Diana make her easy and healthy cranberry sauce recipe. Happy Thanksgiving!
Almond Pulp Uses
Almond pulp is a healthy and crunchy additive with many uses.
Home Made Almond Milk
Diana’s DIY Almond Milk Recipe – using Properly Prepared Almonds of course!
Kabocha Pumpkin
Open up to new vegetables for digestive diversity. Try Diana’s Japanese Kabocha pumpkin recipe!
Properly Prepared Nuts and Seeds
Properly prepared nuts and seeds are more easily digested and taste great. They are a great source of whole food fats, protein, vitamins and minerals. Check out our video for an easy recipe.
Diana’s Bone Broth
Health Bone Broth Recipe – Helps heal and seal the gut! Nourishment for body and soul. A great way to get easily digestible nutrients the body craves.