Videos

Watch Diana make her easy and healthy cranberry sauce recipe.  Happy Thanksgiving!

Almond pulp is a healthy and crunchy additive with many uses.

Diana’s DIY Almond Milk Recipe – using Properly Prepared Almonds of course!

Open up to new vegetables for digestive diversity.  Try Diana’s Japanese Kabocha pumpkin recipe!

Properly prepared nuts and seeds are more easily digested and taste great.  They are a great source of whole food fats, protein, vitamins and minerals.  Check out our video for an easy recipe.

Health Bone Broth Recipe – Helps heal and seal the gut!  Nourishment for body and soul. A great way to get easily digestible nutrients the body craves.