Yin & Yang

Yin & Yang

Our physical bodies are the outer expression of the continually pulsing, breathing, changing and moving energy of the subtle body. When our energy is imbalanced, this imbalance often presents as a physical symptom.

At Bright Path Wellness, our mission is to assist you in achieving optimal health. No physical health program is complete without attention to the energy of both the body and the mind.

Bright Path offers a variety of classes and workshops, online and in person, to assist you in reaching equilibrium in all areas of your life.  What’s Yin & Yang? Opposite yet Complementary Energies, the Balance of which is Essential for Optimal Health!

Thought ~ Action

Right Brain ~ Left Brain

Night ~ Day

Deficiency ~ Excess

Soft ~ Hard

Cold ~ Hot

Winter ~ Summer

Autumn ~ Spring

Passive ~ Active

Moon ~ Sun

Valley ~ Mountain

Water ~ Fire

Female ~ Male

Dark ~ Light

Gardens ~ Houses

Electron ~ Proton

Vacation ~ Work

Silence ~ Noise

Listen ~ Talk

Meditation ~ Exercise

Intuition ~ Logic

Yin ~ Yang


"With realization of one’s own potential and self-confidence in one’s ability, one can build a better world." – Dalai Lama